Learn How to Live Intentionally Nourished

I am a registered dietitian residing in Denver, CO. I studied food science & human nutrition at Colorado State University in Fort Collins, and later completed my internship through the University of Colorado distance program in 2019. I am passionate about helping others heal their relationship with food, as I have also struggled with restriction, binging and exercise addiction. I love helping my clients learn to reconnect with their bodies and support their health in a way that doesn't involve rigid food rules, working out for hours in the gym, or guilt around food choices. I take a compassionate, holistic approach and will never give you a meal plan or tell you to track calories.